Well-being, mental health and modern work

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On social minimalism – Declutter your relationshipsMay 7, 2023
Let social minimalism guide you to de-clutter your social life to focus your time and energy on relationships that actually matter
On listening – Transform your conversationsApril 28, 2023
Listen is silent with the letters rearranged. Become a better friend, co-worker and coach by practicing listening – not just waiting for your turn to talk
On internal chatter – Make peace with peace and quietApril 14, 2023
How loud is your internal chatter? Does it chatter away, is it context dependent? Learn how to identify and diminish unhelpful negative internal monologues
On coaching – Help others to flourishMarch 31, 2023
As jobs further specialise, there is a need for more people to become professional coaches, not just managers. Read on to see if coaching is for you.
On Locus Of Control – Taking ResponsibilityMarch 24, 2023
Describing what “Locus of control” is and how it links to taking responsibility for your health, your career, and your well-being
On holiday – Embrace healthy escapismMarch 17, 2023
Embrace healthy escapism to maximise the enjoyment of your time away from your otherwise greedy job
On impostor syndrome and new projectsMarch 10, 2023
Discussing how prevalent impostor syndrome is in starting new projects, why we don’t confront it and how to get ahead of it
On psychological unsafety – calling out traumaMarch 3, 2023
Understanding how purely verbal acts cause trauma at work and how to recognise and combat this environment of psychological unsafety
Sedated – A view into post-capitalist mental healthcare?February 24, 2023
Sedated is a must-read, an incisive polemic on the state of mental health care services, medicalisation and regulatory capture in the UK.

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